Run in such a way.
1 Corinthians 9:24-26
24 Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize. 25 Everyone who competes in the games goes into strict training. They do it to get a crown that will not last, but we do it to get a crown that will last forever. 26 Therefore I do not run like someone running aimlessly; I do not fight like a boxer beating the air. 27 No, I strike a blow to my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the prize.Recently, I decided to undertake one of the hardest things I have ever considered. I decided to run the Warrior Dash. For those of you who do not know what that is see this video | V In the process of this training, I have been doing some interval training with my wife, who is now a certified fitness instructor specializing in Mama Wants her Body Back, Stroller Strides, and Fit4Baby. For more info, click here Back to the blog: So in preparing for this goal, I have been training, and last week, I started running too. On Monday, I ran a half mile and on Friday, I hoofed it a mile. While my times were nowhere near as good as my high school days, I was very proud of all the things that my wife and I worked on together to get me here. I lost 27 pounds since the beginning of the year, I am eating more healthy, working out 6 days a week, and doing well... then something happened that threatened to knock me off course. In the past, when I have tried to lose weight, I have worked out, then when something happens, like I hurt myself, I stopped to heal, which is good, but then never start back up! (pssst... that's not so good.)
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